10/12 - 10/18/2009
Swim - 14,800 yds.
Bike - 12 hrs.
Run - 15.5 mi.
Felt tired and unmotivated for a lot of this week...signed up for the Big Kahuna anyway.
Looking forward to getting a week or so rest after next weekend. Felt unnaturally tired for a few days mid week...lots of sleep and rest did not help. Maybe too much sun at the pool a day or two.
Emotional exhaustion weighing heavily too but uncertain about how greatly that contributed to tiredness but can not think of any other reasons why I would feel that way.