Swim 17,150 yds
Bike 14 hrs
Run 28 mi
Things felt good this week...a little tough to fit in so much time on the road with my work schedule. I am happy with the accomplished workloads.
Could have backed off a couple of the early week workouts for sure and would probably have felt better throughout. Have to keep reminding myself that I am prepping to train and not de facto training.
One heavy night of drinking...little tired and wiggly afterward but totally worth it.