Winter Base - Week 2


Swim 15,000
Bike 14 hrs
Run 32 mi

Met workloads again this week...not without a struggle though. The feet are feeling the miles of running and it is definitely time for a new set of training shoes.

Managed effort levels better this week and energy level was good late in the week. Did a 20+ hour day on saturday.

Needed a little extra sleep maybe...but able to enjoy everything I am doing.

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