Block 4 - Week 2

4/12 - 4/18/2010

Swim 14,400 yds
Bike 12 hrs
Run 26.5 miles

Good breakdown and hard work put in this week. Great SIM session on friday morning. Good and tired by the end of the week. Awesome train session on sunday in Mt. Diablo open space...all this rain has really paid off and running in groves of poppies and seven foot fields of mustard seed was such a pleasure.

No comments:

Post a Comment