5/9 - 5/16/2011

Spent the first few days this week building back into some hard workouts to test my recovery from wildflower and getting used to Mountain biking again and then took a day or two easy before racing the new Xterra Pacific Championships  at wilder ranch.

The race was tough and I was able to race hard but my lack of off-road bike handling skills and apparent weeknes on the bike was embarrassing to be honest. As at wildflower most guys just rode right over me. Next week some recovery and the beginning of a couple huge blocks on the way to mid season.

Swim 14,650 yds
Bike   11 hrs
Run    28.25 mi

1 comment:

  1. you did SO good! don't be so hard on yourself. i'm really proud of you.