4/2 - 4/8/2012

I think I may have underestimated how tired I was after last weekend and/or overestimated how much I should be doing in a recovery week from such a hard race. Lots of aches and some of them really not good. Congestion and a nagging cough along with the feeling that I need three naps a day indicate that I should have taken it a lot easier in the days following oceanside. Easter treats and good company consoling my woes though :)

Swim 7,100 yds
Bike   7.25 hrs
Run    8 mi

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