1/21 - 1/27/2012

It has been hard to get a whole week of training in the last couple of weeks. Inevitably something comes up or the weather craps out and I miss a few things here or there. I did have some really good workouts this week though and I definitely feel like I am headed in the right direction.

Swim 13,450 yds
Bike 9 hrs
Run 36.5 mi

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